https://www.theimperfectcoach.org/home daily 1.0 2022-11-26 https://images.squarespace-cdn.com/content/v1/60d3ac0132966f3dc387b56a/1eebc7a7-18e6-4f69-9c41-ae156bc985e4/IMG_1039.jpg Home - Hi…I’m Catherine. I’m a Nationally Board Certified Health and Wellness Coach (NBC-HWC) from the Maryland University of Integrative Health. I’m also an ACE Certified Personal Trainer with 25+ years of experience in health and wellness. I’m also a Mother. An empty nester. A somewhat reformed people pleaser. A runner - both literally and figuratively! A student. A tree-hugging hippie chick. And I’m thrilled you’re here. https://images.squarespace-cdn.com/content/v1/60d3ac0132966f3dc387b56a/1629052987996-HTBW9T4L63YYDGWB4T2N/Wilson+Outside.jpg Home - We got this. Are you ready to reclaim your life? It’s waiting. Leave the perfection behind. Let’s stop pretending we have it all together. We don’t. And you know what? That’s more than OK. It’s imperfect. Imperfectly you. Make the shift toward a more vibrant, fulfilling and joyful way of living. Through health coaching, we’ll help you cultivate authenticity that goes beyond the roles of mom, wife, daughter, sister, friend or boss.. Who are you? Let’s find out. Together. - Catherine. https://www.theimperfectcoach.org/you daily 0.75 2023-10-14 https://images.squarespace-cdn.com/content/v1/60d3ac0132966f3dc387b56a/ba75c5fd-bc53-4627-9ccc-830228c75e36/shutterstock_1521429092.jpg You https://images.squarespace-cdn.com/content/v1/60d3ac0132966f3dc387b56a/1627584222225-29HRSGMXMNRI9Q98VTCM/Wilson+River.jpg You https://images.squarespace-cdn.com/content/v1/60d3ac0132966f3dc387b56a/1627589883982-PT6IPJQH9TE4MX6XXN5O/Wilson+Straw+Hat.jpg You https://www.theimperfectcoach.org/contact daily 0.75 2021-08-21 https://www.theimperfectcoach.org/about-2 daily 0.75 2022-11-26 https://images.squarespace-cdn.com/content/v1/60d3ac0132966f3dc387b56a/6181629b-5903-4897-82b8-8c82063e4ca8/IMG_3092.jpg About 2 Let Go. Learn. Discover. Repeat. https://images.squarespace-cdn.com/content/v1/60d3ac0132966f3dc387b56a/1626979389339-9E0ZR19R9MKE2HVN58KY/Wilson+Race.jpg About 2 It’s your story…how do you want to tell it? The last chapter of your life hasn’t been written yet, and I firmly believe the best way to predict the future is to create it. By working with a coach, I was able to identify and break through my self-sabotaging destructive behaviors and get out of my own way long enough for joy and fulfillment to flow freely into my life. I was finally able to gain the strength and clarity needed to make the massive shift in my life that allowed me to be truly present and happy. Instead of fearing change, I embrace what it really is…growth. I celebrate change! And in doing so, I realize that my imperfection is not something to be perfected. It is merely the foundation on which I am building my beautiful life. https://www.theimperfectcoach.org/privacy-policy-1 daily 0.75 2021-08-11 https://www.theimperfectcoach.org/get-started daily 0.75 2021-07-04 https://www.theimperfectcoach.org/get-started/p/relationship-with-youothers-tbdsr monthly 0.5 2019-07-05 https://images.squarespace-cdn.com/content/v1/5ced8e1d5fd4c700018dd761/1560190004400-XTA0DF0S9WOZJUG994C8/Stocksy_txp824ffa5crXt000_Original_845035.jpg Get Started - Relationship with You+Others https://www.theimperfectcoach.org/get-started/p/relationship-with-others-tjsnz monthly 0.5 2019-07-05 https://images.squarespace-cdn.com/content/v1/5ced8e1d5fd4c700018dd761/1560189982811-KFAJF1TCUH1SXZ827UMC/Stocksy_txp824ffa5crXt000_Large_844923.jpg Get Started - Relationship with Others https://www.theimperfectcoach.org/get-started/p/relationship-with-you-beth2 monthly 0.5 2019-07-05 https://images.squarespace-cdn.com/content/v1/5ced8e1d5fd4c700018dd761/1560189874730-3B0TSLDUHTQ93497V3L8/Stocksy_txp824ffa5crXt000_Large_844934A.jpg Get Started - Relationship with You